Arby's Roast Beef Sandwiches Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Arby's Melt 330 100 11 4.0 0.0 30 920 40 2 5 18 2 0 8 20
Arby-Q Sandwich 400 90 10 3.0 0.0 30 1230 58 3 23 18 4 10 10 20
Beef 'n Cheddar Classic 440 160 18 5.0 1.0 45 1290 47 2 9 23 2 2 15 25
Beef 'n Cheddar Mid 530 200 23 7.0 1.0 80 1720 48 2 9 34 2 2 15 35
Half Pound Beef 'n Cheddar Sandwich 740 350 39 14.0 2.0 130 2530 48 2 9 49
Half Pound French Dip & Swiss 750 330 36 17.0 2.0 150 3350 51 2 3 55
Half Pound Roast Beef Sandwich 610 270 30 12.0 2.0 130 2040 38 2 5 48
Jr Deluxe Sandwich 260 110 12 3.0 0.0 30 560 26 2 4 13 4 6 4 15
Roast Beef Classic 350 110 12 4.0 1.0 45 950 39 2 5 23 0 0 6 25
Roast Beef Max 580 200 22 9.0 1.0 110 1870 49 3 6 45 0 0 8 45
Roast Beef Mid 440 150 17 6.0 1.0 75 1380 40 2 5 33 0 0 6 35
Super Roast Beef 430 160 17 5.0 1.0 45 1060 45 3 11 23 10 10 8 25
Brewed Iced Tea – Small Cup 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
CapriSun Fruit Juice 80 0 0 0.0 0.0 0 25 21 0 20 0 0 0 0 2
Coffee 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Diet Pepsi – Small Cup 0 0 0 0.0 0.0 0 5 0 0 0 0 0 0 0 0
Dr Pepper – Small Cup 180 0 0 0.0 0.0 0 45 48 0 48 0 0 0 0 0
Mist Twst 190 0 0 0.0 0.0 0 0 50 0 50 0
Mountain Dew – Small Cup 200 0 0 0.0 0.0 0 25 54 0 54 0 0 0 0 0
Mountain Dew Game Fuel Citrus Cherry 100 0 0 0.0 0.0 0 65 26 0 25 0
Nestle Pure Life Bottled Water 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Orange Juice 140 0 0 0.0 0.0 0 0 33 1 26 2 6 200 2 0
Pepsi - Small Cup 180 0 0 0.0 0.0 0 0 49 0 49 0 0 0 0 0
Shamrock Farms Lowfat Chocolate Milk 150 20 3 2.0 0.0 10 170 26 1 23 7 8 4 25 0
Shamrock Farms Lowfat White Milk 90 20 2 2.0 0.0 10 105 10 0 10 7 8 4 25 0
Bacon, Egg & Cheese Biscuit 450 230 26 15.0 0.0 160 1430 34 1 4 19 6 6 25 15
Bacon, Egg & Cheese Croissant 380 220 24 11.0 0.0 185 840 24 1 3 17 6 6 25 10
Bacon, Egg & Cheese Sourdough 460 190 21 7.0 0.0 155 1140 44 2 7 24 6 6 35 20
Bacon, Egg & Cheese Wrap 490 230 26 9.0 0.0 165 1540 43 2 2 21 6 6 35 20
Chicken Biscuit 360 140 16 10.0 0.0 20 1120 40 1 3 13 0 0 2 10
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
French Toast Sticks 350 120 13 2.0 0.0 0 500 52 2 16 6 0 0 6 10
Ham & Swiss Croissant 270 130 14 8.0 0.0 60 910 23 1 2 15 2 0 15 10
Ham, Egg & Cheese Biscuit 420 190 21 14.0 0.0 160 1710 34 1 4 22 6 0 30 15
Ham, Egg & Cheese Croissant 350 180 20 9.0 0.0 185 1120 24 1 3 20 6 0 30 15
Ham, Egg & Cheese Sourdough 430 150 16 5.0 0.0 160 1420 44 2 7 26 6 0 35 20
Ham, Egg & Cheese Wrap 420 180 20 8.0 0.0 150 1530 42 2 1 17 6 0 35 20
Sausage Biscuit 470 280 32 17.0 0.0 40 1280 34 1 4 13 2 0 4 10
Sausage Gravy Biscuit 460 240 27 15.0 0.0 20 1610 46 1 3 10 0 0 4 10
Sausage, Egg & Cheese Biscuit 600 380 42 21.0 0.0 180 1730 35 1 5 20 8 0 30 15
Sausage, Egg & Cheese Croissant 540 360 40 16.0 0.0 205 1150 26 1 4 18 8 0 30 15
Sausage, Egg & Cheese Sourdough 610 330 37 12.0 0.0 180 1450 46 2 7 24 8 0 35 20
Sausage, Egg & Cheese Wrap 620 360 40 14.0 0.0 180 1780 44 2 2 20 8 0 40 20
CapriSun Fruit Juice 80 0 0 0.0 0.0 0 25 21 0 20 0 0 0 0 2
Curly Fries – Kids 240 120 13 2.0 0.0 0 540 28 3 0 3 0 0 2 6
Homestyle Fries – Kids 240 100 11 2.0 0.0 0 490 33 3 0 3 0 20 2 4
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Jr Bacon Cheddar Melt 280 110 12 4.0 0.0 40 890 25 1 4 17 2 2 6 15
Jr Roast Beef 210 60 6 2.0 0.0 25 520 25 1 3 12 0 0 4 15
Prime-Cut Chicken Tenders – (2) 230 100 11 2.0 0.0 30 650 17 1 0 17 0 4 0 4
Shamrock Farms Lowfat Chocolate Milk 150 20 3 2.0 0.0 10 170 26 1 23 7 8 4 25 0
Shamrock Farms Lowfat White Milk 90 20 2 2.0 0.0 10 105 10 0 10 7 8 4 25 0
Chopped Farmhouse Chicken Salad – Crispy 430 220 24 9.0 0.0 65 1000 26 4 5 29 60 20 25 8
Chopped Farmhouse Salad - Roast Turkey 240 120 13 7.0 0.0 60 760 10 3 5 22 60 20 25 8
Chopped Side Salad 80 45 5 3.0 0.0 15 105 5 2 2 5 35 10 10 4
Reuben Sandwich 640 270 30 8.0 0.0 55 1610 62 4 7 32 6 20 35 30
Roast Turkey & Swiss Sandwich 700 250 27 7.0 0.0 80 1770 77 5 18 39 20 10 45 30
Roast Turkey & Swiss Wrap 500 220 24 6.0 1.0 80 1500 43 8 6 35 20 10 35 20
Roast Turkey, Ranch & Bacon Sandwich 800 320 36 9.0 1.0 105 2200 78 5 18 45 20 10 45 30
Roast Turkey, Ranch & Bacon Wrap 600 290 32 9.0 1.0 105 1940 44 8 6 41 20 10 30 20
Buttermilk Buffalo Chicken Sandwich 540 220 24 4.5 0.0 60 2110 53 2 6 29
Buttermilk Chicken Bacon & Swiss 650 280 31 9.0 0.0 90 1750 56 2 9 39
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Buttermilk Chicken Cordon Bleu Sandwich 690 310 35 10.0 0.0 110 2000 53 1 7 41
Buttermilk Crispy Chicken Sandwich 550 230 26 4.5 0.0 60 1480 52 2 6 29
Chicken Bacon & Swiss – Crispy 610 270 30 7.0 0.0 75 1400 51 3 8 33 2 4 20 15
Chicken Cordon Bleu – Crispy 620 280 32 7.0 0.0 90 1710 48 3 6 37 2 4 20 20
Crispy Chicken Sandwich 540 240 27 4.5 0.0 55 990 48 3 8 27 10 15 10 20
Prime-Cut Chicken Tenders 3 piece 350 150 17 3.0 0.0 45 970 25 2 0 25 0 4 2 4
Prime-Cut Chicken Tenders 5 piece 590 250 28 4.0 0.0 75 1610 42 4 0 42 0 8 2 8
Arby's Sauce 15 0 0 0.0 0.0 0 180 3 0 2 0 2 2 0 0
Balsamic Vinaigrette Dressing 130 110 12 2.0 0.0 0 470 5 0 5 0 0 0 0 0
Bronco Berry Sauce 90 0 0 0.0 0.0 0 30 22 0 21 0 0 0 0 0
Buffalo Dipping Sauce 10 10 1 0.0 0.0 0 720 1 0 0 0 8 0 0 0
Buttermilk Ranch Dressing 210 200 22 4.0 0.0 10 310 2 0 1 0 0 0 2 0
Cheddar Cheese Sauce 50 35 4 1.0 0.0 0 360 4 0 0 1 2 0 2 0
Cheese Slice 50 40 4 3.0 0.0 15 240 0 0 0 3 2 0 8 0
Dijon Honey Mustard Dressing 180 150 16 3.0 0.0 15 230 8 0 7 0 0 0 0 0
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Honey Mustard Dipping Sauce 140 120 13 2.0 0.0 10 130 5 0 4 0 0 0 0 0
Horsey Sauce 50 45 5 1.0 0.0 5 160 3 0 2 0 0 0 0 0
Ketchup 10 0 0 0.0 0.0 0 85 3 0 2 0 0 0 0 0
Light Italian Dressing 20 5 1 0.0 0.0 0 750 3 0 2 0 0 0 0 0
Marinara Sauce 35 15 2 0.0 0.0 0 160 5 1 2 1 8 10 0 2
Ranch Dipping Sauce 160 140 16 4.0 0.0 30 280 2 0 1 1 2 0 4 0
Spicy Three Pepper 25 10 1 0.0 0.0 0 130 3 0 3 0 4 2 0 0
Tangy Barbeque Sauce 45 0 0 0.0 0.0 0 350 11 0 8 0 2 6 0 2
Chocolate Shake Regular 570 140 15 10.0 0.0 50 450 99 1 81 14 8 8 50 6
Chocolate Shake Small 440 110 12 8.0 0.0 40 350 76 1 62 12 6 6 40 4
Jamocha Shake Regular 560 130 15 10.0 0.0 50 440 98 1 80 14 8 8 50 4
Jamocha Shake Small 440 110 12 8.0 0.0 40 350 75 1 61 11 6 6 40 2
Orange Cream Shake 660 180 20 13.0 0.0 65 430 109 1 91 15
Pumpkin Cheesecake Shake 650 180 20 13.0 0.0 65 440 106 0 96 15
Salted Caramel & Chocolate Cookie 430 160 18 10.0 0.0 30 360 63 1 33 4
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Triple Chocolate Cookie 450 190 21 13.0 0.0 40 370 60 2 31 5
Vanilla Shake Regular 470 130 15 10.0 0.0 50 390 75 0 61 14 8 8 50 2
Vanilla Shake Small 380 110 12 8.0 0.0 40 310 60 0 49 11 6 6 40 2
Buffalo Chicken Slider 290 120 13 2.0 0.0 20 860 31 2 2 12
Chicken Tender 'n Cheese Slider 290 110 12 3.5 0.0 25 720 30 1 1 15
Corned Beef 'n Cheese Slider 220 80 9 3.5 0.0 30 890 21 1 1 14
Curly Fries Large 630 310 35 5.0 0.0 0 1420 74 8 0 7 0 0 4 15
Curly Fries Medium 540 260 29 4.0 0.0 0 1200 62 7 0 6 0 0 2 10
Curly Fries Small 400 200 22 3.0 0.0 0 900 47 5 0 5 0 0 2 8
GoGo SqueeZ Applesauce 60 0 0 0.0 0.0 0 20 15 1 12 0 0 0 0 2
Ham 'n Cheese Slider 210 70 8 3.0 0.0 25 780 21 1 2 13
Homestyle Fries Large 610 250 28 4.0 0.0 0 1220 82 8 1 7 0 50 4 10
Homestyle Fries Medium 480 200 22 3.0 0.0 0 980 66 7 1 6 0 45 2 8
Homestyle Fries Small 360 150 17 3.0 0.0 0 730 49 5 1 4 0 30 2 6
Jalapeno Bites 5 Piece 280 140 16 6.0 0.0 25 600 31 2 3 5 8 0 4 4
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Jalapeno Bites 8 Piece 460 230 25 10.0 1.0 45 970 49 4 4 8 15 0 6 6
Jalapeno Roast Beef 'n Cheese Slider 240 90 11 4.5 0.0 30 670 21 1 1 14
Loaded Curly Fries 700 420 46 9.0 0.0 35 1990 57 5 2 14
Mozzarella Sticks 4 Piece 420 190 21 9.0 1.0 50 1690 35 2 4 21 6 0 60 4
Mozzarella Sticks 6 Piece 620 290 32 13.0 1.0 75 2530 52 3 6 32 10 0 90 4
Potato Cakes 2 Piece 230 120 14 2.0 0.0 0 460 25 3 0 2 0 0 2 2
Potato Cakes 3 Piece 340 180 20 4.0 0.0 0 700 37 4 0 3 0 0 2 4
Potato Cakes 4 Piece 460 240 27 5.0 0.0 0 930 50 5 0 3 0 0 2 6
Roast Beef 'n Cheese Slider 240 90 11 4.5 0.0 30 670 21 1 1 14
Steakhouse Onion Rings (5) 410 180 20 3.0 0.0 0 1690 51 3 6 6 0 2 2 4
Bourbon Bacon & Brisket Sandwich 710 360 40 15.0 1.0 125 1610 48 2 12 43
Bourbon Bacon & Steak Sandwich 590 240 26 11.0 0.5 95 1870 48 2 12 40
Bourbon Bacon & Turkey Sandwich 580 230 25 10.0 0.5 90 2110 50 2 13 40
Brown Sugar Bacon 1/2 Lb. Club Sandwich 710 230 26 12.0 0.0 175 2930 60 2 29 59
Brown Sugar Bacon BLT Sandwich 660 320 35 11.0 0.0 100 1210 58 2 29 29
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Brown Sugar Bacon Roast Beef Sandwich 580 240 26 13.0 1.0 120 1300 54 2 23 34
Brown Sugar Bacon Turkey Sandwich 510 150 17 9.0 0.0 105 1530 54 2 24 35
Chicago-Style Beef Dip 560 210 23 11.0 1.0 85 2730 53 3 4 35
Chicken Fajita Flatbread Mild 570 250 28 8.0 0.0 210 1290 49 3 6 30
Chicken Fajita Flatbread Spicy 570 250 28 8.0 0.0 210 1280 49 3 6 31
Fire-Roasted Philly Sandwich 640 290 32 11.0 0.5 105 1950 46 3 4 42
French Dip & Swiss/Au Jus 430 130 14 6.0 1.0 55 2120 52 2 3 26 2 8 15 25
Ham & Swiss Melt 300 80 9 4.0 0.0 35 1030 37 2 6 18 2 0 15 15
Italian Meatball Sub 820 420 47 20.0 0.0 115 2260 57 4 7 39
Loaded Italian Sandwich 680 360 40 14.0 0.5 100 2270 49 3 7 32
Meat Mountain Sandwich 1030 460 51 20.0 1.5 225 3640 58 2 8 87
Pecan Chicken Salad Flatbread 710 410 46 7.0 0.5 65 980 53 4 9 22
Pecan Chicken Salad Sandwich 840 410 46 7.0 0.5 65 1190 83 6 18 28
Pizza Slider 300 150 17 6.0 0.0 35 930 23 1 2 13
Roast Beef Gyro 520 230 26 7.0 1.0 70 1380 48 3 5 25 10 15 10 30
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Smoke Mountain Sandwich 800 410 46 18.0 1.0 135 1910 50 2 13 49
Smokehouse Brisket 610 320 35 12.0 1.0 110 1230 42 3 7 35 4 8 20 20
Smokehouse Pork Belly Sandwich 860 550 61 23.0 0.5 105 1540 49 2 13 29
Smokehouse Turkey Sandwich 500 210 24 8.0 0.0 65 1340 44 2 6 31
Steak Fajita Flatbread Mild 580 260 29 9.0 0.5 195 1520 51 3 6 31
Steak Fajita Flatbread Spicy 580 260 29 9.0 0.5 195 1510 51 3 6 31
Turkey Gyro 450 150 17 3.0 0.0 50 1560 48 3 6 26 10 15 10 20
Grand Turkey Club 490 220 24 8.0 0.0 75 1440 38 2 8 29 15 10 15 15
Angus Philly 590 270 29 9.0 1.0 85 1760 48 3 4 34 10 30 30 25
Angus Three Cheese & Bacon Sandwich 640 300 33 12.0 1.0 105 1820 45 2 3 41 8 8 35 25
Apple Turnover 430 160 18 9.0 0.0 0 210 64 2 39 4 0 0 0 10
Cherry Turnover 390 120 13 6.0 0.0 0 200 64 2 40 4 8 0 2 8
Curly Fries – Value 240 120 13 2.0 0.0 0 540 28 3 0 3 0 0 2 6
Jr Chicken Sandwich 320 130 15 3.0 0.0 25 680 33 2 4 13 2 2 4 10
Jr Chocolate Shake 350 80 9 6.0 0.0 30 280 61 1 50 9 4 4 30 4
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Jr Ham & Cheddar Melt 210 60 6 2.0 0.0 25 900 26 1 4 13 2 0 6 10
Jr Jamocha Shake 350 80 9 6.0 0.0 30 270 60 0 49 9 4 4 30 2
Jr Roast Beef Sandwich 210 60 6 2.0 0.0 25 520 25 1 3 12 0 0 4 15
Jr Vanilla Shake 280 80 9 6.0 0.0 30 230 45 0 37 8 4 4 30 0
Nutritional information source: Arby's