Arby's Ham, Egg & Cheese Sourdough Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ham, Egg & Cheese Sourdough from Arby's.

Calories in a Ham, Egg & Cheese Sourdough

There are 470 calories in a Ham, Egg & Cheese Sourdough from Arby's. Most of those calories come from fat (37%) and carbohydrates (41%).

Ham, Egg & Cheese Sourdough Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 470
Calories From Fat 170
Total Fat 19g 29%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 1370mg 57%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 26g 52%
Vitamin A   6%
Vitamin C   0%
Calcium   35%
Iron   20%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

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Ham, Egg & Cheese Sourdough Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ham, Egg & Cheese Sourdough Ingredients

Sourdough Breakfast Bread: Bleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Sour (wheat flour, salt, malt, fumaric acid, contains 2% or less of the following: acetic acid, lactic acid), Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Dough Improver (wheat flour, calcium stearoyl lactylate, salt, calcium sulfate, DATEM, soy oil, contains 2% or less of the following: potassium iodate, ascorbic acid, enzyme, L-cysteine, azodicarbonamide), Calcium Propionate (to retard spoilage),Calcium Sulfate, Enzymes. CONTAINS: WHEAT

Pit Smoked Ham: Ham cured with Water, Dextrose, Contains 2% or less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Coated with Caramel Color

Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY