Arby's Ham 'n Cheese Slider Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ham 'n Cheese Slider from Arby's.

Calories in a Ham 'n Cheese Slider

There are 210 calories in a Ham 'n Cheese Slider from Arby's. Most of those calories come from fat (34%) and carbohydrates (41%).

Ham 'n Cheese Slider Nutrition Facts

Serving Size 91g
Amount Per Serving
Calories 210
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

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Ham 'n Cheese Slider Allergens

Contains:
gluten
milk
soy
wheat
Ingredients do not contain:
egg
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ham 'n Cheese Slider Ingredients

Pit Smoked Ham: Ham cured with Water, Dextrose, Contains 2% or less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Coated with Caramel Color.

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk,Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.

Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT