Arby's Mozzarella Sticks Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mozzarella Sticks from Arby's.

Calories in 4 Piece Mozzarella Sticks

There are 440 calories in 4 Piece Mozzarella Sticks from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).

4 Piece Mozzarella Sticks Nutrition Facts

Serving Size 4 mozzarella sticks
Amount Per Serving
Calories 440
Calories From Fat 210
Total Fat 23g 35%
Saturated Fat 9.0g 45%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 1410mg 59%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 19g 38%
Vitamin A   6%
Vitamin C   0%
Calcium   60%
Iron   4%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

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4 Piece Mozzarella Sticks Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

4 Piece Mozzarella Sticks Ingredients

Low Moisture Mozzarella Cheese (pasteurized part-skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Soybean and/or Canola Oil, Yellow Corn Flour, Contains 2% or less of the following: Blue 1, Calcium Caseinate, Dextrose, Extractives of Paprika, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Monoglycerides, Natural and Artificial Flavors, Potato Starch, Red 40, Salt, Sodium Alginate, Spices, Spice Extractive, Sugar, Whey, Yellow 5. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).

Calories in 6 Piece Mozzarella Sticks

There are 650 calories in 6 Piece Mozzarella Sticks from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).

6 Piece Mozzarella Sticks Nutrition Facts

Serving Size 6 mozzarella sticks
Amount Per Serving
Calories 650
Calories From Fat 310
Total Fat 35g 54%
Saturated Fat 14.0g 70%
Trans Fat 1.0g  
Cholesterol 55mg 18%
Sodium 2110mg 88%
Total Carbohydrates 56g 19%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 29g 58%
Vitamin A   10%
Vitamin C   0%
Calcium   90%
Iron   4%
Weight Watchers SmartPoints 21
Weight Watchers PointsPlus 17

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

6 Piece Mozzarella Sticks Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6 Piece Mozzarella Sticks Ingredients

Low Moisture Mozzarella Cheese (pasteurized part-skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Soybean and/or Canola Oil, Yellow Corn Flour, Contains 2% or less of the following: Blue 1, Calcium Caseinate, Dextrose, Extractives of Paprika, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Monoglycerides, Natural and Artificial Flavors, Potato Starch, Red 40, Salt, Sodium Alginate, Spices, Spice Extractive, Sugar, Whey, Yellow 5. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).