Blimpie B.L.T. Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a B.L.T. from Blimpie Sub Sandwiches.

  Voted a healthy and tasty option.

Calories in a 6" B.L.T.

There are 320 calories in a 6" B.L.T. from Blimpie. Most of those calories come from carbohydrates (55%).

6" B.L.T. Nutrition Facts

Serving Size 151 grams
Amount Per Serving
Calories 320
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrates 43g 14%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 15g 30%
Vitamin A   8%
Vitamin C   8%
Calcium   30%
Iron   15%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

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6" B.L.T. Allergens

We are working on getting the allergen information for this item.

6" B.L.T. Ingredients

We are working on getting the ingredients for this item.

Calories in a Footlong B.L.T.

There are 640 calories in a Footlong B.L.T. from Blimpie. Most of those calories come from carbohydrates (55%).

Footlong B.L.T. Nutrition Facts

Serving Size 302g
Amount Per Serving
Calories 640
Calories From Fat 160
Total Fat 18g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1360mg 57%
Total Carbohydrates 86g 29%
Dietary Fiber 10g 40%
Sugars 12g  
Protein 30g 60%
Vitamin A   16%
Vitamin C   16%
Calcium   60%
Iron   30%
Weight Watchers SmartPoints 20
Weight Watchers PointsPlus 16

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Footlong B.L.T. Allergens

We are working on getting the allergen information for this item.

Footlong B.L.T. Ingredients

We are working on getting the ingredients for this item.