Blimpie Ham and Pepper Relish, Rg Wheat Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ham and Pepper Relish, Rg Wheat from Blimpie Sub Sandwiches.

Calories in a Ham and Pepper Relish, Rg Wheat

There are 300 calories in a Ham and Pepper Relish, Rg Wheat from Blimpie. Most of those calories come from carbohydrates (57%).

Ham and Pepper Relish, Rg Wheat Nutrition Facts

Serving Size 227g
Amount Per Serving
Calories 300
Calories From Fat 50
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1290mg 54%
Total Carbohydrates 43g 14%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 20g 40%
Vitamin A   10%
Vitamin C   15%
Calcium   2%
Iron   20%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

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Ham and Pepper Relish, Rg Wheat Allergens

We are working on getting the allergen information for this item.

Ham and Pepper Relish, Rg Wheat Ingredients

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