Chick-fil-A Egg & Cheese English Muffin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Egg & Cheese English Muffin from Chick-fil-A.

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BaconSausage

Calories in a Bacon Egg & Cheese English Muffin

There are 300 calories in a Bacon Egg & Cheese English Muffin from Chick-fil-A. Most of those calories come from fat (36%) and carbohydrates (43%).

Bacon Egg & Cheese English Muffin Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 300
Calories From Fat 108
Total Fat 12g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 710mg 30%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 16g 32%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   40%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

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Bacon Egg & Cheese English Muffin Allergens

Contains:
egg
milk
soy
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Bacon Egg & Cheese English Muffin Ingredients

We are working on getting the ingredients for this item.

Calories in a Sausage Egg & Cheese English Muffin

There are 490 calories in a Sausage Egg & Cheese English Muffin from Chick-fil-A. Most of those calories come from fat (56%).

Sausage Egg & Cheese English Muffin Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 490
Calories From Fat 270
Total Fat 30g 46%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 200mg 67%
Sodium 990mg 41%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 20g 40%
Vitamin A   4%
Vitamin C   0%
Calcium   15%
Iron   40%
Weight Watchers SmartPoints 16
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Sausage Egg & Cheese English Muffin Allergens

Contains:
egg
milk
soy
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sausage Egg & Cheese English Muffin Ingredients

We are working on getting the ingredients for this item.