Dairy Queen Heath® Blizzard Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Heath® Blizzard from DQ.

Calories in a Mini Heath® Blizzard

There are 360 calories in a Mini Heath® Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (56%).

Mini Heath® Blizzard Nutrition Facts

Serving Size 191g
Amount Per Serving
Calories 360
Calories From Fat 130
Total Fat 14g 22%
Saturated Fat 9.0g 45%
Trans Fat 1.0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrates 51g 17%
Dietary Fiber 0g 0%
Sugars 43g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   10%
Weight Watchers SmartPoints 18
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Mini Heath® Blizzard Allergens

We are working on getting the allergen information for this item.

Mini Heath® Blizzard Ingredients

We are working on getting the ingredients for this item.

Calories in a Small Heath® Blizzard

There are 600 calories in a Small Heath® Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (55%).

Small Heath® Blizzard Nutrition Facts

Serving Size 290g
Amount Per Serving
Calories 600
Calories From Fat 230
Total Fat 26g 40%
Saturated Fat 16.0g 80%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 310mg 13%
Total Carbohydrates 83g 28%
Dietary Fiber 1g 4%
Sugars 73g  
Protein 11g 22%
Vitamin A   20%
Vitamin C   0%
Calcium   35%
Iron   15%
Weight Watchers SmartPoints 30
Weight Watchers PointsPlus 17

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Small Heath® Blizzard Allergens

We are working on getting the allergen information for this item.

Small Heath® Blizzard Ingredients

We are working on getting the ingredients for this item.

Calories in a Medium Heath® Blizzard

There are 920 calories in a Medium Heath® Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (54%).

Medium Heath® Blizzard Nutrition Facts

Serving Size 411g
Amount Per Serving
Calories 920
Calories From Fat 370
Total Fat 41g 63%
Saturated Fat 26.0g 130%
Trans Fat 1.0g  
Cholesterol 65mg 22%
Sodium 490mg 20%
Total Carbohydrates 126g 42%
Dietary Fiber 1g 4%
Sugars 111g  
Protein 16g 32%
Vitamin A   25%
Vitamin C   0%
Calcium   50%
Iron   20%
Weight Watchers SmartPoints 47
Weight Watchers PointsPlus 26

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Medium Heath® Blizzard Allergens

We are working on getting the allergen information for this item.

Medium Heath® Blizzard Ingredients

We are working on getting the ingredients for this item.

Calories in a Large Heath® Blizzard

There are 1260 calories in a Large Heath® Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (54%).

Large Heath® Blizzard Nutrition Facts

Serving Size 550g
Amount Per Serving
Calories 1260
Calories From Fat 510
Total Fat 57g 88%
Saturated Fat 36.0g 180%
Trans Fat 2.0g  
Cholesterol 90mg 30%
Sodium 680mg 28%
Total Carbohydrates 173g 58%
Dietary Fiber 2g 8%
Sugars 153g  
Protein 21g 42%
Vitamin A   35%
Vitamin C   0%
Calcium   70%
Iron   25%
Weight Watchers SmartPoints 65
Weight Watchers PointsPlus 35

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Healthy Unhealthy

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Does the taste good?

 
 

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Large Heath® Blizzard Allergens

We are working on getting the allergen information for this item.

Large Heath® Blizzard Ingredients

We are working on getting the ingredients for this item.