Dunkin Donuts Plain Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Plain Bagel from Dunkin Donuts.

Calories in a Plain Bagel

There are 290 calories in a Plain Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (80%).

Plain Bagel Nutrition Facts

Serving Size 1 bagel
Amount Per Serving
Calories 290
Calories From Fat 18
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   8%
Calcium   2%
Iron   20%
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

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Healthy Unhealthy

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Delicious Disgusting

Plain Bagel Allergens

Contains:
gluten
wheat
Ingredients do not contain:
egg
fish
milk
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Plain Bagel Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).