Jack in the Box Breakfast Jack® Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Breakfast Jack® from Jack in the Box .

Calories in a Breakfast Jack®

There are 280 calories in a Breakfast Jack® from Jack in the Box. Most of those calories come from fat (35%) and carbohydrates (42%).

Breakfast Jack® Nutrition Facts

Serving Size 125g
Amount Per Serving
Calories 280
Calories From Fat 100
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 780mg 33%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers Freestyle Points 9
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Breakfast Jack® Allergens

We are working on getting the allergen information for this item.

Breakfast Jack® Ingredients

We are working on getting the ingredients for this item.