KFC Extra Crispy Chicken- Breast Nutrition Facts

KFC Extra Crispy Chicken- Breast Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Extra Crispy Chicken- Breast from Kentucky Fried Chicken .

KFC Extra Crispy Chicken- Breast Calories

There are 510 calories in a Extra Crispy Chicken- Breast from KFC. Most of those calories come from fat (57%).

KFC Extra Crispy Chicken- Breast Nutrition Facts

Serving Size 176g
Amount Per Serving
Calories 510
Calories From Fat 290
Total Fat 33g 51%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 1010mg 42%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Extra Crispy Chicken- Breast Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full KFC menu

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Healthy Unhealthy

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KFC Extra Crispy Chicken- Breast Allergens

We are working on getting the allergen information for this item.

KFC Extra Crispy Chicken- Breast Ingredients

We are working on getting the ingredients for this item.