KFC Extra Crispy™ Tenders (3) Nutrition Facts

KFC Extra Crispy™ Tenders (3) Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Extra Crispy™ Tenders (3) from Kentucky Fried Chicken .

KFC Extra Crispy™ Tenders (3) Calories

There are 380 calories in a Extra Crispy™ Tenders (3) from KFC. Most of those calories come from protein (35%) and fat (47%).

KFC Extra Crispy™ Tenders (3) Nutrition Facts

Serving Size 155g
Amount Per Serving
Calories 380
Calories From Fat 180
Total Fat 20g 31%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 940mg 39%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Extra Crispy™ Tenders (3) Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full KFC menu

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KFC Extra Crispy™ Tenders (3) Allergens

We are working on getting the allergen information for this item.

KFC Extra Crispy™ Tenders (3) Ingredients

We are working on getting the ingredients for this item.