Long John Silver's Baked Potato Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Baked Potato from Long John Silver's .

Calories in a Baked Potato

There are 297 calories in a Baked Potato from Long John Silver's. Most of those calories come from carbohydrates (91%).

Baked Potato Nutrition Facts

Serving Size 1 piece
Amount Per Serving
Calories 297
Calories From Fat 3
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 361mg 15%
Total Carbohydrates 67g 22%
Dietary Fiber 8g 32%
Sugars 3g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   25%
Calcium   4%
Iron   15%
Weight Watchers Freestyle Points 9
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Baked Potato Allergens

We are working on getting the allergen information for this item.

Baked Potato Ingredients

We are working on getting the ingredients for this item.