Long John Silver's Battered Cod Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Battered Cod from Long John Silver's .

Calories in a Battered Cod

There are 230 calories in a Battered Cod from Long John Silver's. Most of those calories come from fat (58%).

Battered Cod Nutrition Facts

Serving Size 1 piece
Amount Per Serving
Calories 230
Calories From Fat 130
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 560mg 23%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%
Weight Watchers Freestyle Points 6
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's


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Battered Cod Allergens

We are working on getting the allergen information for this item.

Battered Cod Ingredients

We are working on getting the ingredients for this item.