Long John Silver's Chicken Tenders Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Tenders from Long John Silver's .

Calories in Chicken Tenders

There are 190 calories in Chicken Tenders from Long John Silver's. Most of those calories come from fat (53%).

Chicken Tenders Nutrition Facts

Serving Size 1 piece
Amount Per Serving
Calories 190
Calories From Fat 100
Total Fat 11g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Weight Watchers Freestyle Points 3
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Chicken Tenders Allergens

We are working on getting the allergen information for this item.

Chicken Tenders Ingredients

We are working on getting the ingredients for this item.