Long John Silver's Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fries from Long John Silver's.

Calories in Fries

There are 190 calories in Fries from Long John Silver's. Most of those calories come from fat (38%) and carbohydrates (58%).

Fries Nutrition Facts

Serving Size 71g
Amount Per Serving
Calories 190
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Fries Allergens

We are working on getting the allergen information for this item.

Fries Ingredients

We are working on getting the ingredients for this item.