McDonald's Egg White Delight McMuffin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Egg White Delight McMuffin from McDonald's.

Calories in a Egg White Delight McMuffin

There are 260 calories in a Egg White Delight McMuffin from McDonald's. Most of those calories come from carbohydrates (46%).

Egg White Delight McMuffin Nutrition Facts

Serving Size 137g
Amount Per Serving
Calories 260
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 750mg 31%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 16g 32%
Vitamin A   4%
Vitamin C   0%
Calcium   15%
Iron   10%
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Egg White Delight McMuffin Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Egg White Delight McMuffin Ingredients

ENGLISH MUFFIN
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal and Corn Flour), Contains 2% or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- and Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Digylcerides), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Baking Soda, Fumaric Acid.
Contains: WHEAT

EGG WHITES
Ingredients: Egg Whites.
Contains: EGGS

CANADIAN BACON
Ingredients: Pork Cured with Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavor, Sodium Diacetate and Sodium Nitrite (Preservatives).

PASTEURIZED PROCESS WHITE CHEDDAR CHEESE
Ingredients: Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or Less: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin
Contains: MILK, SOY.

SALTED BUTTER
Ingredients: Cream, Salt.
Contains: MILK

CLARIFIED BUTTER
Ingredients: Pasteurized Cream (Butterfat).
Contains: MILK.