McDonald's Medium French Fries Nutrition Facts

McDonald's Medium French Fries Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Medium French Fries from McDonald's .

McDonald's Medium French Fries Calories

There are 340 calories in Medium French Fries from McDonald's. Most of those calories come from fat (42%) and carbohydrates (53%).

McDonald's Medium French Fries Nutrition Facts

Serving Size 117g
Amount Per Serving
Calories 340
Calories From Fat 140
Total Fat 16g 25%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   20%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Medium French Fries Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Medium French Fries good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Medium French Fries taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's French Fries Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's French Fries Ingredients

Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.