McDonald's Hamburger Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Hamburger from McDonald's.

Calories in a Hamburger

There are 250 calories in a Hamburger from McDonald's. Most of those calories come from carbohydrates (50%).

Hamburger Nutrition Facts

Serving Size 1 hamburger
Amount Per Serving
Calories 250
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 13g 26%
Vitamin A   2%
Vitamin C   2%
Calcium   4%
Iron   15%
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Hamburger Allergens

Contains:
gluten
wheat
Ingredients do not contain:
egg
fish
milk
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Hamburger Ingredients

REGULAR BUN
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron See all ingredients, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Calcium Propionate (Preservative).
Contains: WHEAT.

100% BEEF PATTY
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).

KETCHUP
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

PICKLE SLICES
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

ONIONS
Ingredients: Onions.

MUSTARD
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.