McDonald's Pico Guacamole 1/4 lb Burger Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Pico Guacamole 1/4 lb Burger from McDonald's.

Calories in a Pico Guacamole 1/4 lb Burger

There are 580 calories in a Pico Guacamole 1/4 lb Burger from McDonald's. Most of those calories come from fat (52%).

Pico Guacamole 1/4 lb Burger Nutrition Facts

Serving Size 1 Burger
Amount Per Serving
Calories 580
Calories From Fat 300
Total Fat 33g 51%
Saturated Fat 12.0g 60%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 920mg 38%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 29g 58%
Vitamin A   8%
Vitamin C   15%
Calcium   15%
Iron   25%
Weight Watchers SmartPoints 19
Weight Watchers PointsPlus 15

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Pico Guacamole 1/4 lb Burger Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Pico Guacamole 1/4 lb Burger Ingredients

QUARTER POUND 100% BEEF PATTY*
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.Prepared with Grill Seasoning (Salt, Black Pepper). *Based On The Weight Before Cooking 4.25 oz.

SESAME SEED BUN
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Calcium Propionate (Preservative).
Contains: WHEAT.

PICO DE GALLO
Ingredients: Tomatoes, Onions, Dried Parsley, Salt, Maltodextrin, Sugar, Modified Corn Starch, Lime Juice Concentrate, Corn Syrup Solids, Vinegar, Spices, Garlic Powder, Onion Powder, Natural Flavors.

GUACAMOLE
Ingredients: Avocado, Tomato, Onion, Jalapeno Peppers, Serrano Peppers, Salt, Cilantro, Garlic.

PASTEURIZED PROCESS WHITE CHEDDAR CHEESE
Ingredients: Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or Less: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin
Contains: MILK, SOY.

BUTTERMILK RANCH SAUCE
Ingredients: Soybean Oil, Cultured Buttermilk, Water, Sour Cream (Milk, Cultured Cream, Modified Food Starch, Guar Gum, Sodium Phosphates, Carob Bean Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Dextrose, Potassium Sorbate [Preservative], Citric Acid, Gelatin, Mono- and Diglycerides), Egg Yolks, Contains 2% or Less: Distilled Vinegar, Maltodextrin, Salt, Dextrose, Modified Food Starch, Soy Sauce (Soybeans, Wheat, Salt), Dried Onion, Garlic Powder, Lactic Acid, Natural Flavors, Shallots, Preservatives (Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA), Xanthan Gum, Spice, Phosphoric Acid, Sodium Acid Sulfate, Propylene Glycol Alginate, Autolyzed Yeast Extract.
Contains: MILK, EGG, SOY, WHEAT.

LIME
Ingredients: Lime.

LETTUCE
Ingredients: Lettuce.