McDonald's Premium Asian Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Premium Asian Salad from McDonald's.

Calories in a Premium Asian Salad w/o Chicken

There are 140 calories in a Premium Asian Salad w/o Chicken from McDonald's. Most of those calories come from fat (47%) and carbohydrates (35%).

Premium Asian Salad w/o Chicken Nutrition Facts

Serving Size 177g
Amount Per Serving
Calories 140
Calories From Fat 70
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 7g 14%
Vitamin A   180%
Vitamin C   45%
Calcium   10%
Iron   15%
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 3

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Premium Asian Salad w/o Chicken Allergens

We are working on getting the allergen information for this item.

Premium Asian Salad w/o Chicken Ingredients

We are working on getting the ingredients for this item.

Calories in a Premium Asian Salad w/ Grilled Chicken

There are 270 calories in a Premium Asian Salad w/ Grilled Chicken from McDonald's. Most of those calories come from protein (45%).

Premium Asian Salad w/ Grilled Chicken Nutrition Facts

Serving Size 292g
Amount Per Serving
Calories 270
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 740mg 31%
Total Carbohydrates 18g 6%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 31g 62%
Vitamin A   180%
Vitamin C   70%
Calcium   10%
Iron   15%
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Premium Asian Salad w/ Grilled Chicken Allergens

We are working on getting the allergen information for this item.

Premium Asian Salad w/ Grilled Chicken Ingredients

We are working on getting the ingredients for this item.

Calories in a Premium Asian Salad w/ Crispy Chicken

There are 490 calories in a Premium Asian Salad w/ Crispy Chicken from McDonald's. Most of those calories come from fat (51%).

Premium Asian Salad w/ Crispy Chicken Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 490
Calories From Fat 250
Total Fat 28g 43%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 1120mg 47%
Total Carbohydrates 28g 9%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 33g 66%
Vitamin A   180%
Vitamin C   60%
Calcium   15%
Iron   10%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Is it good for you?

 
 

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Healthy Unhealthy

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Does the taste good?

 
 

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Delicious Disgusting

Premium Asian Salad w/ Crispy Chicken Allergens

We are working on getting the allergen information for this item.

Premium Asian Salad w/ Crispy Chicken Ingredients

We are working on getting the ingredients for this item.