Panda Express Chow Mein Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chow Mein from Panda Express Chinese Food.

Calories in a Chow Mein

There are 490 calories in a Chow Mein from Panda Express. Most of those calories come from fat (39%) and carbohydrates (51%).

Chow Mein Nutrition Facts

Serving Size 9.4 oz
Amount Per Serving
Calories 490
Calories From Fat 200
Total Fat 22g 34%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1060mg 44%
Total Carbohydrates 65g 22%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 16
Weight Watchers PointsPlus 14

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Chow Mein Allergens

We are working on getting the allergen information for this item.

Chow Mein Ingredients

We are working on getting the ingredients for this item.