Panera Cheese Pastry Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Cheese Pastry from Panera Bread.

Calories in a Cheese Pastry

There are 400 calories in a Cheese Pastry from Panera. Most of those calories come from fat and carbohydrates.

Cheese Pastry Nutrition Facts

Serving Size 1 pastry
Amount Per Serving
% Daily Value*
34%
65%
23%
Sodium 340mg
14%
Sugars 14g
16%
15%
4%
8%
Weight Watchers SmartPoints 17
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Healthy Unhealthy

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Delicious Disgusting

Cheese Pastry Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Cheese Pastry Ingredients

Croissant Dough (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter With Natural Flavor [Pasteurized Cream, Culture, Natural Flavor], Water, Wheat Flour (Flour, Malted Barley Flour), Milk, Sugar, Leavening [Yeast], Eggs, Vital Wheat Gluten, Salt, Dough Conditioner [Ascorbic Acid]), Cream Cheese Filling (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Sugar, Corn Starch-Modified, Corn Syrup, Carob Bean Gum, Cultured Nonfat Milk, Glucono Delta-Lactone, Guar Gum, Lactic Acid, Natural Flavor, Nonfat Milk, Salt, Xanthan Gum), Cinnamon Sugar Topping (Sugar, Cinnamon, Modified Corn Starch, Soybean Oil), Water, Egg Wash (Whole Eggs, Egg Yolk, Dried Egg Whites)