Panera Avocado, Egg White & Spinach Breakfast Power Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Avocado, Egg White & Spinach Breakfast Power Sandwich from Panera Bread.

Calories in a Avocado, Egg White & Spinach Breakfast Power Sandwich

There are 410 calories in a Avocado, Egg White & Spinach Breakfast Power Sandwich from Panera. Most of those calories come from fat (33%) and carbohydrates (54%).

Avocado, Egg White & Spinach Breakfast Power Sandwich Nutrition Facts

Serving Size 1 Sandwich
Amount Per Serving
Calories 410
Calories From Fat 126
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 12g 24%
Vitamin A   20%
Vitamin C   15%
Calcium   20%
Iron   15%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Avocado, Egg White & Spinach Breakfast Power Sandwich Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Avocado, Egg White & Spinach Breakfast Power Sandwich Ingredients

Sprouted Grain Flat Bagel (Water, Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats) See all ingredients, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats (May Contain Wheat), Artisan Starter [Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water], Honey, Brown Sugar, Salt, Vital Wheat Gluten, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), (Egg Whites (Pasteurized Egg Whites, Guar Gum)), Avocado, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Tomatoes, Spinach, Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil).