There are 490 calories in a Bacon, Egg & Cheese Sandwich from Panera. Most of those calories come from fat (42%) and carbohydrates (36%).
|Serving Size||1 sandwich|
|Amount Per Serving|
|Calories From Fat||207|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 13
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.