Panera Ciabatta Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ciabatta from Panera Bread.

Calories in a Ciabatta

There are 150 calories in a Ciabatta from Panera. Most of those calories come from carbohydrates (73%).

Ciabatta Nutrition Facts

Serving Size 2 oz
Amount Per Serving
Calories 150
Calories From Fat 18
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   10%
Calcium   0%
Iron   8%
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Ciabatta Allergens

Contains:
gluten
wheat
Ingredients do not contain:
egg
fish
milk
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ciabatta Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Country Base (Wheat Sour Dough, Salt, Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Fungal Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid).