Panera Cinnamon Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Cinnamon Roll from Panera Bread.

Calories in a Cinnamon Roll

There are 670 calories in a Cinnamon Roll from Panera. Most of those calories come from fat (33%) and carbohydrates (59%).

Cinnamon Roll Nutrition Facts

Serving Size 1 roll
Amount Per Serving
Calories 670
Calories From Fat 225
Total Fat 25g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 660mg 28%
Total Carbohydrates 100g 33%
Dietary Fiber 3g 12%
Sugars 47g  
Protein 13g 26%
Vitamin A   20%
Vitamin C   15%
Calcium   6%
Iron   25%
Weight Watchers SmartPoints 28
Weight Watchers PointsPlus 18

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Cinnamon Roll Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Cinnamon Roll Ingredients

Cinnamon Roll Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid), Water, Eggs, Butter With Natural Flavor (Cream, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Leavening (Yeast), Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).