Panera Plain Cream Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Plain Cream Cheese from Panera Bread.

Calories in a Plain Cream Cheese

There are 190 calories in a Plain Cream Cheese from Panera. Most of those calories come from fat.

Plain Cream Cheese Nutrition Facts

Amount Per Serving
% Daily Value*
28%
55%
18%
Sodium 210mg
9%
6%
15%
4%
0%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Plain Cream Cheese Allergens

Contains:
milk
Ingredients do not contain:
egg
fish
gluten
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Plain Cream Cheese Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.