Panera Mountain Dew Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Mountain Dew from Panera Bread.

Calories in a Medium Mountain Dew

There are 290 calories in a Medium Mountain Dew from Panera. Most of those calories come from carbohydrates (100%).

Medium Mountain Dew Nutrition Facts

Serving Size 20 fl oz
Amount Per Serving
Calories 290
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 77g 26%
Dietary Fiber 0g 0%
Sugars 77g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 18
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Medium Mountain Dew Allergens

We are working on getting the allergen information for this item.

Medium Mountain Dew Ingredients

We are working on getting the ingredients for this item.

Calories in a Large Mountain Dew

There are 460 calories in a Large Mountain Dew from Panera. Most of those calories come from carbohydrates (100%).

Large Mountain Dew Nutrition Facts

Serving Size 32 fl oz
Amount Per Serving
Calories 460
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 122g 41%
Dietary Fiber 0g 0%
Sugars 122g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 29
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Large Mountain Dew Allergens

We are working on getting the allergen information for this item.

Large Mountain Dew Ingredients

We are working on getting the ingredients for this item.