Panera French Croissant Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a French Croissant from Panera Bread.

Calories in a French Croissant

There are 310 calories in a French Croissant from Panera. Most of those calories come from fat (52%) and carbohydrates (41%).

French Croissant Nutrition Facts

Serving Size 1 croissant
Amount Per Serving
Calories 310
Calories From Fat 162
Total Fat 18g 28%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   8%
Calcium   2%
Iron   10%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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French Croissant Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

French Croissant Ingredients

Butter Croissant (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid], Butter [Pasteurized Cream], Water, Milk, Sugar, Yeast, Whole Eggs, Wheat Gluten, Salt, Ascorbic Acid [Dough Conditioner], Microcrystalline Cellulose, Corn Starch), Water, Egg Wash (Whole Eggs, Egg Yolk, Dried Egg Whites).