Panera Garden Vegetable Soup with Pesto Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Garden Vegetable Soup with Pesto from Panera Bread.

Calories in a Cup Garden Vegetable Soup with Pesto

There are 80 calories in a Cup Garden Vegetable Soup with Pesto from Panera. Most of those calories come from fat (33%) and carbohydrates (53%).

Cup Garden Vegetable Soup with Pesto Nutrition Facts

Serving Size 1 cup
Amount Per Serving
Calories 80
Calories From Fat 27
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 3
Weight Watchers PointsPlus 2

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Cup Garden Vegetable Soup with Pesto Allergens

Contains:
gluten
milk
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Cup Garden Vegetable Soup with Pesto Ingredients

Low Fat Vegetarian Garden Vegetable Soup (Water, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Wax Beans See all ingredients, Zucchini, Onions, Barley [Water, Barley {May Contain Wheat}], Cauliflower, Red Bell Pepper, Swiss Chard, Roasted Tomato Base [Roasted Tomatoes, Tomato Paste, Salt, Natural Flavorings {Rosemary Extract, Onion Powder, Garlic Powder}, Cilantro], Seasoning [Corn Starch, Sugar, Yeast Extract, Onion Powder, Salt, Garlic Powder, Canola Oil], Tomato Paste, Sea Salt, Basil), Basil Pesto (Basil, Canola Oil, Water, Romano Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Extra Virgin Olive Oil, Chopped Garlic, Salt).

Calories in a Bowl Garden Vegetable Soup with Pesto

There are 110 calories in a Bowl Garden Vegetable Soup with Pesto from Panera. Most of those calories come from carbohydrates (60%).

Bowl Garden Vegetable Soup with Pesto Nutrition Facts

Serving Size 1 1/2 cups
Amount Per Serving
Calories 110
Calories From Fat 27
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrates 16g 5%
Dietary Fiber 7g 28%
Sugars 7g  
Protein 4g 8%
Vitamin A   20%
Vitamin C   15%
Calcium   10%
Iron   0%
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 2

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Bowl Garden Vegetable Soup with Pesto Allergens

Contains:
gluten
milk
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Bowl Garden Vegetable Soup with Pesto Ingredients

Low Fat Vegetarian Garden Vegetable Soup (Water, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Wax Beans See all ingredients, Zucchini, Onions, Barley [Water, Barley {May Contain Wheat}], Cauliflower, Red Bell Pepper, Swiss Chard, Roasted Tomato Base [Roasted Tomatoes, Tomato Paste, Salt, Natural Flavorings {Rosemary Extract, Onion Powder, Garlic Powder}, Cilantro], Seasoning [Corn Starch, Sugar, Yeast Extract, Onion Powder, Salt, Garlic Powder, Canola Oil], Tomato Paste, Sea Salt, Basil), Basil Pesto (Basil, Canola Oil, Water, Romano Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Extra Virgin Olive Oil, Chopped Garlic, Salt).

Calories in a Bread Bowl Garden Vegetable Soup with Pesto

There are 750 calories in a Bread Bowl Garden Vegetable Soup with Pesto from Panera. Most of those calories come from carbohydrates (76%).

Bread Bowl Garden Vegetable Soup with Pesto Nutrition Facts

Serving Size 1 bowl
Amount Per Serving
Calories 750
Calories From Fat 63
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1660mg 69%
Total Carbohydrates 141g 47%
Dietary Fiber 9g 36%
Sugars 5g  
Protein 30g 60%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 21
Weight Watchers PointsPlus 19

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Bread Bowl Garden Vegetable Soup with Pesto Allergens

Contains:
gluten
milk
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Bread Bowl Garden Vegetable Soup with Pesto Ingredients

Low Fat Vegetarian Garden Vegetable Soup (Water, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Wax Beans See all ingredients, Zucchini, Onions, Barley [Water, Barley {May Contain Wheat}], Cauliflower, Red Bell Pepper, Swiss Chard, Roasted Tomato Base [Roasted Tomatoes, Tomato Paste, Salt, Natural Flavorings {Rosemary Extract, Onion Powder, Garlic Powder}, Cilantro], Seasoning [Corn Starch, Sugar, Yeast Extract, Onion Powder, Salt, Garlic Powder, Canola Oil], Tomato Paste, Sea Salt, Basil), Basil Pesto (Basil, Canola Oil, Water, Romano Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Extra Virgin Olive Oil, Chopped Garlic, Salt).