Panera Classic Salad with Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Classic Salad with Chicken from Panera Bread.

sizes:
HalfWhole

Calories in a Half Classic Salad with Chicken

There are 150 calories in a Half Classic Salad with Chicken from Panera. Most of those calories come from protein (34%) and fat (38%).

Half Classic Salad with Chicken Nutrition Facts

Serving Size Half salad
Amount Per Serving
Calories 150
Calories From Fat 54
Total Fat 6g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Half Classic Salad with Chicken Allergens

We are working on getting the allergen information for this item.

Half Classic Salad with Chicken Ingredients

We are working on getting the ingredients for this item.

Calories in a Whole Classic Salad with Chicken

There are 300 calories in a Whole Classic Salad with Chicken from Panera. Most of those calories come from protein (35%) and fat (38%).

Whole Classic Salad with Chicken Nutrition Facts

Serving Size Whole salad
Amount Per Serving
Calories 300
Calories From Fat 117
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 320mg 13%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 27g 54%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Whole Classic Salad with Chicken Allergens

We are working on getting the allergen information for this item.

Whole Classic Salad with Chicken Ingredients

We are working on getting the ingredients for this item.