Panera Mountain Dew® Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Mountain Dew® from Panera Bread.

Calories in a Small Mountain Dew®

There are 171 calories in a Small Mountain Dew® from Panera. Most of those calories come from carbohydrates (100%).

Small Mountain Dew® Nutrition Facts

Serving Size 12g
Amount Per Serving
Calories 171
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrates 44g 15%
Dietary Fiber 0g 0%
Sugars 44g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Small Mountain Dew® Allergens

We are working on getting the allergen information for this item.

Small Mountain Dew® Ingredients

We are working on getting the ingredients for this item.

Calories in a Medium Mountain Dew®

There are 233 calories in a Medium Mountain Dew® from Panera. Most of those calories come from carbohydrates (100%).

Medium Mountain Dew® Nutrition Facts

Serving Size 16g
Amount Per Serving
Calories 233
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 60g 20%
Dietary Fiber 0g 0%
Sugars 60g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Medium Mountain Dew® Allergens

We are working on getting the allergen information for this item.

Medium Mountain Dew® Ingredients

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Calories in a Large Mountain Dew®

There are 451 calories in a Large Mountain Dew® from Panera. Most of those calories come from carbohydrates (100%).

Large Mountain Dew® Nutrition Facts

Serving Size 32g
Amount Per Serving
Calories 451
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrates 116g 39%
Dietary Fiber 0g 0%
Sugars 116g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 28
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Vote:  
Healthy Unhealthy

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Does the taste good?

 
 

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Large Mountain Dew® Allergens

We are working on getting the allergen information for this item.

Large Mountain Dew® Ingredients

We are working on getting the ingredients for this item.