There are 140 calories in a Sesame Semolina Bread from Panera. Most of those calories come from carbohydrates (81%).
|Serving Size||2 oz|
|Amount Per Serving|
|Calories From Fat||9|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.