Panera Southwest Chicken Tortilla Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Southwest Chicken Tortilla Bowl from Panera Bread.

Calories in a Southwest Chicken Tortilla Bowl

There are 480 calories in a Southwest Chicken Tortilla Bowl from Panera. Most of those calories come from fat (34%) and carbohydrates (48%).

Southwest Chicken Tortilla Bowl Nutrition Facts

Serving Size 1 bowl
Amount Per Serving
Calories 480
Calories From Fat 144
Total Fat 16g 25%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1680mg 70%
Total Carbohydrates 50g 17%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 19g 38%
Vitamin A   90%
Vitamin C   70%
Calcium   15%
Iron   15%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


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Southwest Chicken Tortilla Bowl Allergens

We do not know of any allergens contained in this item.
Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Southwest Chicken Tortilla Bowl Ingredients

Hen Broth (Water, Chicken And Turkey Broth (Poultry Stock [Chicken Stock, Turkey Stock, Salt, Water See all ingredients, Onions, Celery, Carrots, Torula Yeast Extract, Parsley, Leek, Garlic, Thyme, Bay Leaves], Seasoning Oil [Chicken Fat, Turkey Fat, Onions, Leek, Celery, Garlic, Carrots, Water, Rosemary Extract])), Smoked Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Vinegar, Sugar, Yeast Extract, Citrus Extract), Quinoa Sofrito Tomato Blend (Organic Quinoa (Water, Organic Golden Quinoa, Organic Red Quinoa, Sea Salt, Glucono Delta Lactone), Roasted Tomato Sofrito Blend (Tomatoes, Onion, Canola Oil, Extra Virgin Olive Oil, Dried Garlic, Vinegar, Salt, Sugar, Spices)), Roasted Red Bell Pepper Strips (Red Bell Peppers), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt), Napa Cabbage Blend (Napa Cabbage, Green Cabbage, Carrot, Radicchio), Spinach, Chile Lime Rojo Sauce (Chili Peppers, Lime Juice, Honey, Cayenne Sauce [Cayenne Pepper, Salt, Vinegar], Garlic, Sea Salt, Citric Acid), Roasted Adobo Corn (Corn, Dried Chile Pepper, Olive Oil, Granulated Garlic, Granulated Onion, Spices [Cumin, Black Pepper], Paprika, Sea Salt), Organic Brown Rice (Water, Organic Brown Rice), Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt), Limes, Cilantro.