Panera Steak & Egg Bagel Sandwich Nutrition Facts

Panera Steak & Egg Bagel Sandwich Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Steak & Egg Bagel Sandwich from Panera Bread .

Panera Steak & Egg Bagel Sandwich Calories

There are 540 calories in a Steak & Egg Bagel Sandwich from Panera. Most of those calories come from fat (33%) and carbohydrates (48%).

Panera Steak & Egg Bagel Sandwich Nutrition Facts

Serving Size 1 Sandwich
Amount Per Serving
Calories 540
Calories From Fat 162
Total Fat 18g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 1010mg 42%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 23g 46%
Vitamin A   10%
Vitamin C   10%
Calcium   20%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Steak & Egg Bagel Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Panera menu

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Healthy Unhealthy

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Panera Steak & Egg Bagel Sandwich Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Steak & Egg Bagel Sandwich Ingredients

Everything Bagel (Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Topping (Sesame Seed, Poppy Seed, Salt, Dehydrated Garlic, Dehydrated Onion), Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Pasteurized Eggs, Beef Sirloin Tip (Beef Sirloin, Seasoning [Spice, Dehydrated Garlic, Sea Salt, Canola Oil]), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil).