Panera Steak & Egg Bagel Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Steak & Egg Bagel Sandwich from Panera Bread.

Calories in a Steak & Egg Bagel Sandwich

There are 540 calories in a Steak & Egg Bagel Sandwich from Panera. Most of those calories come from fat (33%) and carbohydrates (48%).

Steak & Egg Bagel Sandwich Nutrition Facts

Serving Size 1 Sandwich
Amount Per Serving
Calories 540
Calories From Fat 162
Total Fat 18g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 1010mg 42%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 23g 46%
Vitamin A   10%
Vitamin C   10%
Calcium   20%
Iron   30%
Weight Watchers SmartPoints 17
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


Is it good for you?

Not enough votes to rate

Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Steak & Egg Bagel Sandwich Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Steak & Egg Bagel Sandwich Ingredients

Everything Bagel (Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid), Water, Brown Sugar, Topping (Sesame Seed, Poppy Seed, Salt, Dehydrated Garlic, Dehydrated Onion), Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Pasteurized Eggs, Beef Sirloin Tip (Beef Sirloin, Seasoning [Spice, Dehydrated Garlic, Sea Salt, Canola Oil]), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil).