Panera Pecan Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Pecan Roll from Panera Bread .

Calories in a Pecan Roll

There are 720 calories in a Pecan Roll from Panera. Most of those calories come from fat (56%) and carbohydrates (38%).

Pecan Roll Nutrition Facts

Serving Size 1 roll
Amount Per Serving
Calories 720
Calories From Fat 414
Total Fat 46g 71%
Saturated Fat 14.0g 70%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 400mg 17%
Total Carbohydrates 69g 23%
Dietary Fiber 5g 20%
Sugars 32g  
Protein 11g 22%
Vitamin A   15%
Vitamin C   10%
Calcium   8%
Iron   25%
Weight Watchers Freestyle Points 28
Weight Watchers SmartPoints 28
Weight Watchers PointsPlus 20

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Pecan Roll Allergens

tree nuts
Ingredients do not contain:

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Pecan Roll Ingredients

Pecan Roll Dough Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid), Butter With Natural Flavor (Cream, Natural Flavor), Water, Eggs, Sugar, Leavening (Yeast, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., Pecans, Pecan Smear (Brown Sugar, Palm Oil, Sugar, Water, Corn Syrup, Cinnamon).