Papa John's Cheese Sauce Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Cheese Sauce from Papa John's Pizza.

Calories in a Cheese Sauce

There are 40 calories in a Cheese Sauce from Papa John's. Most of those calories come from fat (79%).

Cheese Sauce Nutrition Facts

Serving Size 1 cup (28g)
Amount Per Serving
Calories 40
Calories From Fat 30
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   4%
Vitamin C   0%
Calcium   0%
Iron   0%
Weight Watchers SmartPoints 2
Weight Watchers PointsPlus 1

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Cheese Sauce Allergens

We are working on getting the allergen information for this item.

Cheese Sauce Ingredients

We are working on getting the ingredients for this item.