Quiznos Apple Harvest Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Apple Harvest Chicken Salad from Quiznos Subs.

sizes:
HalfFull

Calories in a Half Apple Harvest Chicken Salad

There are 340 calories in a Half Apple Harvest Chicken Salad from Quiznos. Most of those calories come from fat (51%) and carbohydrates (35%).

Half Apple Harvest Chicken Salad Nutrition Facts

Serving Size 1 half salad
Amount Per Serving
Calories 340
Calories From Fat 180
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 600mg 25%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 24g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Half Apple Harvest Chicken Salad Allergens

Contains:
egg
Ingredients do not contain:
fish
gluten
milk
MSG
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Half Apple Harvest Chicken Salad Ingredients

Apple Harvest Chicken – Honey-dijon chicken salad, apples, dried cranberries, cucumbers, tomatoes, pumpkin seeds, acai vinaigrette

Calories in a Full Apple Harvest Chicken Salad

There are 540 calories in a Full Apple Harvest Chicken Salad from Quiznos. Most of those calories come from fat (44%) and carbohydrates (37%).

Full Apple Harvest Chicken Salad Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 540
Calories From Fat 250
Total Fat 28g 43%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 39g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 20
Weight Watchers PointsPlus 15

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Full Apple Harvest Chicken Salad Allergens

Contains:
egg
Ingredients do not contain:
fish
gluten
milk
MSG
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Full Apple Harvest Chicken Salad Ingredients

Apple Harvest Chicken – Honey-dijon chicken salad, apples, dried cranberries, cucumbers, tomatoes, pumpkin seeds, acai vinaigrette