Quiznos Breakfast Flatbread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Breakfast Flatbread from Quiznos Subs.

Calories in a Ham, Egg & Cheddar Breakfast Flatbread

There are 300 calories in a Ham, Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (36%) and carbohydrates (42%).

Ham, Egg & Cheddar Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 300
Calories From Fat 110
Total Fat 12g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 760mg 32%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Ham, Egg & Cheddar Breakfast Flatbread Allergens

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Ham, Egg & Cheddar Breakfast Flatbread Ingredients

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Calories in a Egg & Cheddar Breakfast Flatbread

There are 330 calories in a Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (41%) and carbohydrates (39%).

Egg & Cheddar Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 330
Calories From Fat 130
Total Fat 15g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 275mg 92%
Sodium 660mg 28%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Egg & Cheddar Breakfast Flatbread Allergens

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Egg & Cheddar Breakfast Flatbread Ingredients

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Calories in a Bacon, Egg & Cheddar Breakfast Flatbread

There are 420 calories in a Bacon, Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (48%).

Bacon, Egg & Cheddar Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 420
Calories From Fat 200
Total Fat 23g 35%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 1070mg 45%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Bacon, Egg & Cheddar Breakfast Flatbread Allergens

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Calories in a Sausage, Egg & Cheddar Breakfast Flatbread

There are 450 calories in a Sausage, Egg & Cheddar Breakfast Flatbread from Quiznos. Most of those calories come from fat (55%).

Sausage, Egg & Cheddar Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 450
Calories From Fat 240
Total Fat 27g 42%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 870mg 36%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Sausage, Egg & Cheddar Breakfast Flatbread Allergens

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Sausage, Egg & Cheddar Breakfast Flatbread Ingredients

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Calories in a Southwest Steak & Egg Breakfast Flatbread

There are 450 calories in a Southwest Steak & Egg Breakfast Flatbread from Quiznos. Most of those calories come from fat (54%).

Southwest Steak & Egg Breakfast Flatbread Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 450
Calories From Fat 240
Total Fat 27g 42%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 1200mg 50%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Southwest Steak & Egg Breakfast Flatbread Allergens

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Southwest Steak & Egg Breakfast Flatbread Ingredients

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