Quiznos Chicken Carbonara Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chicken Carbonara from Quiznos Subs.

Calories in a 4" Chicken Carbonara

There are 450 calories in a 4" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).

4" Chicken Carbonara Nutrition Facts

Serving Size 1 sub sandwich
Amount Per Serving
Calories 450
Calories From Fat 180
Total Fat 20g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1080mg 45%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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4" Chicken Carbonara Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
MSG
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

4" Chicken Carbonara Ingredients

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce

Calories in a Flatbread Chicken Carbonara

There are 450 calories in a Flatbread Chicken Carbonara from Quiznos. Most of those calories come from fat (50%).

Flatbread Chicken Carbonara Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 450
Calories From Fat 220
Total Fat 24g 37%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1070mg 45%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Flatbread Chicken Carbonara Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
MSG
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Flatbread Chicken Carbonara Ingredients

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce

Calories in a 8" Chicken Carbonara

There are 860 calories in a 8" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).

8" Chicken Carbonara Nutrition Facts

Serving Size 1 sub sandwich
Amount Per Serving
Calories 860
Calories From Fat 360
Total Fat 40g 62%
Saturated Fat 11.0g 55%
Trans Fat 1.0g  
Cholesterol 115mg 38%
Sodium 2160mg 90%
Total Carbohydrates 73g 24%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 52g 104%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 25
Weight Watchers PointsPlus 23

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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8" Chicken Carbonara Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
MSG
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

8" Chicken Carbonara Ingredients

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce

Calories in a 12" Chicken Carbonara

There are 1320 calories in a 12" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).

12" Chicken Carbonara Nutrition Facts

Serving Size 1 sub sandwich
Amount Per Serving
Calories 1320
Calories From Fat 560
Total Fat 62g 95%
Saturated Fat 17.0g 85%
Trans Fat 1.5g  
Cholesterol 175mg 58%
Sodium 3260mg 136%
Total Carbohydrates 111g 37%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 79g 158%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 38
Weight Watchers PointsPlus 35

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Health-O-Meter

Is it good for you?

 
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Delicious Disgusting

12" Chicken Carbonara Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
MSG
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

12" Chicken Carbonara Ingredients

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce