Quiznos Ham & Swiss Ciabatta Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ham & Swiss Ciabatta from Quiznos Subs.

Calories in a Ham & Swiss Ciabatta

There are 490 calories in a Ham & Swiss Ciabatta from Quiznos. Most of those calories come from fat (38%) and carbohydrates (46%).

Ham & Swiss Ciabatta Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 490
Calories From Fat 190
Total Fat 21g 32%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1210mg 50%
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Ham & Swiss Ciabatta Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
MSG
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ham & Swiss Ciabatta Ingredients

We are working on getting the ingredients for this item.