Quiznos Southern BBQ Pulled Pork Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Southern BBQ Pulled Pork from Quiznos Subs.

Calories in a 4" Southern BBQ Pulled Pork

There are 370 calories in a 4" Southern BBQ Pulled Pork from Quiznos. Most of those calories come from carbohydrates (44%).

4" Southern BBQ Pulled Pork Nutrition Facts

Serving Size 1 sub sandwich
Amount Per Serving
Calories 370
Calories From Fat 120
Total Fat 13g 20%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1330mg 55%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 23g 46%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 12
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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4" Southern BBQ Pulled Pork Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
MSG
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

4" Southern BBQ Pulled Pork Ingredients

Southern BBQ Pulled Pork - with mozzarella, cheddar, pickles, BBQ sauce, yellow mustard

Calories in a Flatbread Southern BBQ Pulled Pork

There are 370 calories in a Flatbread Southern BBQ Pulled Pork from Quiznos. Most of those calories come from fat (38%) and carbohydrates (37%).

Flatbread Southern BBQ Pulled Pork Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 370
Calories From Fat 140
Total Fat 15g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1210mg 50%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 12
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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Flatbread Southern BBQ Pulled Pork Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
MSG
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Flatbread Southern BBQ Pulled Pork Ingredients

Southern BBQ Pulled Pork - with mozzarella, cheddar, pickles, BBQ sauce, yellow mustard

Calories in a 8" Southern BBQ Pulled Pork

There are 750 calories in a 8" Southern BBQ Pulled Pork from Quiznos. Most of those calories come from fat (32%) and carbohydrates (43%).

8" Southern BBQ Pulled Pork Nutrition Facts

Serving Size 1 sub sandwich
Amount Per Serving
Calories 750
Calories From Fat 240
Total Fat 27g 42%
Saturated Fat 14.0g 70%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 2410mg 100%
Total Carbohydrates 80g 27%
Dietary Fiber 3g 12%
Sugars 16g  
Protein 46g 92%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 24
Weight Watchers PointsPlus 20

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

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8" Southern BBQ Pulled Pork Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
MSG
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

8" Southern BBQ Pulled Pork Ingredients

Southern BBQ Pulled Pork - with mozzarella, cheddar, pickles, BBQ sauce, yellow mustard

Calories in a 12" Southern BBQ Pulled Pork

There are 1120 calories in a 12" Southern BBQ Pulled Pork from Quiznos. Most of those calories come from fat (32%) and carbohydrates (43%).

12" Southern BBQ Pulled Pork Nutrition Facts

Serving Size 1 sub sandwich
Amount Per Serving
Calories 1120
Calories From Fat 360
Total Fat 40g 62%
Saturated Fat 20.0g 100%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 3660mg 153%
Total Carbohydrates 121g 40%
Dietary Fiber 5g 20%
Sugars 24g  
Protein 69g 138%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 36
Weight Watchers PointsPlus 29

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Health-O-Meter

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Delicious Disgusting

12" Southern BBQ Pulled Pork Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
MSG
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

12" Southern BBQ Pulled Pork Ingredients

Southern BBQ Pulled Pork - with mozzarella, cheddar, pickles, BBQ sauce, yellow mustard