Smashburger Baja Cobb Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Baja Cobb Salad from Smashburger.

Calories in a Baja Cobb Salad w/o Chicken

There are 190 calories in a Baja Cobb Salad w/o Chicken from Smashburger. Most of those calories come from fat (60%).

Baja Cobb Salad w/o Chicken Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 190
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

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Baja Cobb Salad w/o Chicken Allergens

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Baja Cobb Salad w/o Chicken Ingredients

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Calories in a Baja Cobb Salad

There are 210 calories in a Baja Cobb Salad from Smashburger. Most of those calories come from fat (56%).

Baja Cobb Salad Nutrition Facts

Serving Size 1 serving
Amount Per Serving
Calories 210
Calories From Fat 120
Total Fat 13g 20%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbohydrates 13g 4%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

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Baja Cobb Salad Allergens

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Baja Cobb Salad Ingredients

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Calories in a Baja Cobb Salad w/ Grilled Chicken

There are 310 calories in a Baja Cobb Salad w/ Grilled Chicken from Smashburger. Most of those calories come from protein (42%) and fat (44%).

Baja Cobb Salad w/ Grilled Chicken Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 310
Calories From Fat 140
Total Fat 16g 25%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 1260mg 53%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

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Baja Cobb Salad w/ Grilled Chicken Allergens

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Baja Cobb Salad w/ Grilled Chicken Ingredients

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Calories in a Baja Cobb Salad w/ Crispy Chicken

There are 499 calories in a Baja Cobb Salad w/ Crispy Chicken from Smashburger. Most of those calories come from fat (48%).

Baja Cobb Salad w/ Crispy Chicken Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 499
Calories From Fat 244
Total Fat 27g 42%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 1920mg 80%
Total Carbohydrates 29g 10%
Dietary Fiber 7g 28%
Sugars 10g  
Protein 38g 76%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Health-O-Meter

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Not enough votes to rate

Vote:  
Healthy Unhealthy

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Vote:  
Delicious Disgusting

Baja Cobb Salad w/ Crispy Chicken Allergens

We are working on getting the allergen information for this item.

Baja Cobb Salad w/ Crispy Chicken Ingredients

We are working on getting the ingredients for this item.