Starbucks Chonga Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chonga Bagel from Starbucks Coffee.

Calories in a Chonga Bagel

There are 300 calories in a Chonga Bagel from Starbucks. Most of those calories come from carbohydrates (68%).

Chonga Bagel Nutrition Facts

Serving Size 113g
Amount Per Serving
Calories 300
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbohydrates 50g 17%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   4%
Calcium   15%
Iron   20%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Chonga Bagel Allergens

Contains:
gluten
milk
wheat
Ingredients do not contain:
egg
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chonga Bagel Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin See all ingredients, folic acid), water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), sugar, poppy seeds, sesame seeds, dried minced onion, yeast, salt, dried minced garlic, vital wheat gluten, malt (malted barley flour, wheat flour, dextrose), canola oil, calcium propionate, dough conditioner (wheat flour, calcium sulfate, enzymes), vinegar. contains: wheat, milk.