Starbucks Multigrain Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Multigrain Bagel from Starbucks Coffee .

Calories in a Multigrain Bagel

There are 350 calories in a Multigrain Bagel from Starbucks. Most of those calories come from carbohydrates (71%).

Multigrain Bagel Nutrition Facts

Serving Size 113g
Amount Per Serving
Calories 350
Calories From Fat 35
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrates 64g 21%
Dietary Fiber 8g 32%
Sugars 6g  
Protein 17g 34%
Vitamin A   0%
Vitamin C   2%
Calcium   5%
Iron   10%
Weight Watchers Freestyle Points 10
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Multigrain Bagel Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Multigrain Bagel Ingredients

water, enriched wheat flour ( wheat flour, malted barley flour, niacin, iron See all ingredients, thiamine mononitrate, riboflavin, folic acid), grain blend (wheat, oats, triticale, barley, millet), topping (oats, brown flax, golden flax, sunflower seeds, wheat), whole wheat flour, vital wheat gluten, brown sugar, liquid malt extract, contains less than 2% of each of the following: salt, degerminated yellow corn meal, yeast, guar gum, xanthan gum, dough improver (wheat flour, guar gum, inactivated dry yeast, malted barley, soybean oil, ascorbic acid). contains: wheat.