Starbucks Pumpkin Spice Chai Tea Latte with 2% Milk Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Pumpkin Spice Chai Tea Latte with 2% Milk from Starbucks Coffee.

Calories in a Tall Pumpkin Spice Chai Tea Latte with 2% Milk

There are 220 calories in a Tall Pumpkin Spice Chai Tea Latte with 2% Milk from Starbucks. Most of those calories come from carbohydrates (73%).

Tall Pumpkin Spice Chai Tea Latte with 2% Milk Nutrition Facts

Serving Size 12 oz
Amount Per Serving
Calories 220
Calories From Fat 30
Total Fat 4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

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Tall Pumpkin Spice Chai Tea Latte with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tall Pumpkin Spice Chai Tea Latte with 2% Milk Ingredients

Milk, Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper See all ingredients, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Calories in a Grande Pumpkin Spice Chai Tea Latte with 2% Milk

There are 290 calories in a Grande Pumpkin Spice Chai Tea Latte with 2% Milk from Starbucks. Most of those calories come from carbohydrates (73%).

Grande Pumpkin Spice Chai Tea Latte with 2% Milk Nutrition Facts

Serving Size 16 oz
Amount Per Serving
Calories 290
Calories From Fat 40
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrates 54g 18%
Dietary Fiber 0g 0%
Sugars 53g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

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Grande Pumpkin Spice Chai Tea Latte with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Grande Pumpkin Spice Chai Tea Latte with 2% Milk Ingredients

Milk, Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper See all ingredients, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Calories in a Venti Pumpkin Spice Chai Tea Latte with 2% Milk

There are 360 calories in a Venti Pumpkin Spice Chai Tea Latte with 2% Milk from Starbucks. Most of those calories come from carbohydrates (73%).

Venti Pumpkin Spice Chai Tea Latte with 2% Milk Nutrition Facts

Serving Size 20 oz
Amount Per Serving
Calories 360
Calories From Fat 50
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrates 67g 22%
Dietary Fiber 0g 0%
Sugars 66g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Weight Watchers SmartPoints 19
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Health-O-Meter

Is it good for you?

 
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Venti Pumpkin Spice Chai Tea Latte with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Venti Pumpkin Spice Chai Tea Latte with 2% Milk Ingredients

Milk, Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper See all ingredients, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].