Subway 6" Egg White & Cheese (with ham) Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a 6" Egg White & Cheese (with ham) from Subway Sandwiches.

Calories in a 6" Egg White & Cheese (with ham)

There are 350 calories in a 6" Egg White & Cheese (with ham) from Subway. Most of those calories come from carbohydrates (51%).

6" Egg White & Cheese (with ham) Nutrition Facts

Serving Size 202g
Amount Per Serving
Calories 350
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 1170mg 49%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 24g 48%
Vitamin A   4%
Vitamin C   0%
Calcium   60%
Iron   15%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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6" Egg White & Cheese (with ham) Allergens

We are working on getting the allergen information for this item.

6" Egg White & Cheese (with ham) Ingredients

We are working on getting the ingredients for this item.