Subway 6" Monterey Cheddar Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a 6" Monterey Cheddar Bread from Subway Sandwiches .

Calories in a 6" Monterey Cheddar Bread

There are 240 calories in a 6" Monterey Cheddar Bread from Subway. Most of those calories come from carbohydrates (63%).

6" Monterey Cheddar Bread Nutrition Facts

Serving Size 82 grams
Amount Per Serving
Calories 240
Calories From Fat 50
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 10g 20%
Vitamin A   2%
Vitamin C   0%
Calcium   40%
Iron   15%
Weight Watchers Freestyle Points 8
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

6" Monterey Cheddar Bread Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6" Monterey Cheddar Bread Ingredients

Subway® Italian Bread (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin See all ingredients, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat. ), Monterey Jack cheese blend (Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Contains milk and wheat.