Subway 6" Sourdough Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a 6" Sourdough Bread from Subway Sandwiches.

Calories in a 6" Sourdough Bread

There are 190 calories in a 6" Sourdough Bread from Subway. Most of those calories come from carbohydrates (74%).

6" Sourdough Bread Nutrition Facts

Serving Size 78 grams
Amount Per Serving
Calories 190
Calories From Fat 15
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   15%
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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6" Sourdough Bread Allergens

Contains:
gluten
soy
wheat
Ingredients do not contain:
egg
fish
milk
peanut
sesame
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6" Sourdough Bread Ingredients

Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, contains 2% or less of: fermented wheat flour, salt, soybean oil, dextrose, fumaric acid, sunflower lecithin, lactic acid, enzymes, ascorbic acid. Contains wheat.